15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women’s Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com 

FB & Instagram: Linzi Martinez

Riana’s website: www.RianaMilne.com

Podcast website/Show Archives: www.LessonsinLifeandLove.com 

FB: Coach Riana Milne     @RianaMilne

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