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16. Importance of Spirituality & Gratitude – Part 1

In show 16, I go into the reasons why practicing Spirituality and having daily Gratitude about your Life is Essential to Happiness. Topics include: Understanding the “Watch Me! Mindset” for Success, getting through “the Winds of Change” and difficult transitions, the theory of Yin/Yang, and a brief introduction into the Laws of Karma.

Part 2 will go into The 13 Laws of Karma, and an introduction into the Spiritual philosophy of A Course in Miracles. 

references:

1) LIVE Beyond Your Dreams – from Fear & Doubt to Personal Power, Purpose and Success; by Riana Milne & Alexi Panos

2) Daily Affirmations – for Adult Children of Alcoholics (or Trauma) by Rokelle Lerner

Riana’s website: http://www.RianaMilne.com  

Podcast website: www.LessonsinLifeandLove.com

Facebook: Coach Riana Milne    https://www.facebook.com/CoachRianaMilne

Instagram: https://www.instagram.com/coachrianamilne/

Twitter: https://twitter.com/rianamilne

LinkedIn: https://www.linkedin.com/rianamilne/  

App: https://app.rianamilne.com/  

 

#LessonsinLifeandLovePodcast #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Breakups #TerrianaMilne #OnlineDating #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Depression #Addiction #LIVEBeyondYourDreams

 

 

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15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women’s Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com 

FB & Instagram: Linzi Martinez

Riana’s website: www.RianaMilne.com

Podcast website/Show Archives: www.LessonsinLifeandLove.com 

FB: Coach Riana Milne     @RianaMilne

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents

 

 

Check out this episode!

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15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women’s Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com 

FB & Instagram: Linzi Martinez

Riana’s website: www.RianaMilne.com

Podcast website/Show Archives: www.LessonsinLifeandLove.com 

FB: Coach Riana Milne     @RianaMilne

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents

 

 

Check out this episode!

15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women’s Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com 

FB & Instagram: Linzi Martinez

Riana’s website: www.RianaMilne.com

Podcast website/Show Archives: www.LessonsinLifeandLove.com 

FB: Coach Riana Milne     @RianaMilne

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents

 

 

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14. Sexual Desire & Intimacy w guest Coach, Dr. Jane Guyn; Keeping the Passion Alive! Relationship Rules for Success

Episode 14 of Lessons in Life & Love features Dr. Jane Guyn, Ph.D; Sex & Intimacy Coach and author of the Amazon #1 Bestseller; “Too Busy to Get Busy”. Riana begins the show with some Relationship Rules for Success; then she and Dr. Jane have a lively discussion about Why Partners Cheat, How Best to Recover from an Affair; Getting Sexual Desire back after an Abusive Relationship, How to Get the Passion Back, and so much more!

Resources: Books –

Dr. Jane Guyn – Too Busy to Get Busy; for more information contact her at www.janeguyn.com (Creator of the Lover’s Journey)

Riana Milne – LOVE Beyond Your Dreams, Break Free of Toxic Relationships to Have the Love You Deserve

Rockelle Lerner: Daily Affirmations for Adult Children of Alcoholics

Website: www.RianaMilne.com  @RianaMilne 

Podcast website: www.LessonsinLifeandLove.com

FB: Coach Riana Milne

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents

 

 

Check out this episode!

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Episode 13. What Do Men & Women Want When it Comes to Love? Guest Rich Celenza goes into Dating & Relationship Tips for Singles & Couples

Riana and Rich Celenza, Men’s Dating Coach and author of Wing Man, discuss the differences in the sexes when it comes to what they desire from a Love Relationship. Riana first describes the importance of defining your Requirements, Wants and Needs – and then Rich and she have a lively discussion on Dos’s & Don’ts when it Comes to Dating, What makes a Relationship last?; Dealing with Rejection and what makes someone Cheat – and how do you handle it? This and lots more!

Catch our TV Interview too!
On YouTube: https://youtu.be/AvT0gkky3R0

Resources: Wing ManThe Ultimate Guide to Getting the Woman of Your Dreams – by Rich Celenza

LOVE Beyond Your DreamsBreak Free of Toxic Relationships to Have the Love You Deserve – Riana Milne

Website: www.RianaMilne.com  @RianaMilne 

Podcast website: LessonsinLifeandLove.com

FB: Coach Riana Milne

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents

 

 

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Episode 12, Part 3 of the Emotional Manipulators Series. More Toxic Personalities who Break Your Heart – the Passive Aggressive, Commitmentphobe, Drama Queen, Mama’s Boy, and Peter Pan Man are discussed.

In Episode 12 of Lessons in Life and Love, I go into the rest of the 14 Personality types that are difficult to Love; and very often, will break your heart. Knowledge is power and leads to Success in Dating! Learn about all these mental health disorders that are more common than you realize! Recognize yourself in any of them? Reach out to me to apply for a Free Life & Love Transformation Discovery Session at www.RianaMilne.com

Resources:

1) LOVE Beyond Your Dreams – Break Free from Toxic Relationships to Have the Love You Deserve (my #1 Bestseller)

2) The Peter Pan Syndrome – Dan Kelly

3) Daily Affirmations for Adult Children of Alcoholics (or Trauma) – Rokelle Lerner

RianaMilne.com  @RianaMilne  Podcast: LessonsinLifeandLove.com

#Relationships #Depression #Anxiety #ACOA #Abandonment #AbusiveRelationships #ToxicRelationships #Divorce #AbusiveinRelationships #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #ManipulativeHusbands #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #LifeafterDivorce #ToxicParents #RianaMilne #ChildhoodTrauma #Addiction #RelationshipCoach #EmotionalAbuse #VerbalAbuse #sexualAbuse #AdultChildrenfromAbuse

 

 

Check out this episode!

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11. Falling in Love w a Con Artist, Sociopath or Psychopath; The Chronic Cheater and Other Toxic Partners who Break Your Heart

Part 2 of The Emotional Manipulators goes deep into the traits of a Sociopath (because 1 in 25 people are Sociopathic), the Psychopath, and Chronic Cheater. Why do men and women cheat – is it for the same reasons? Learn this and more in this Episode in Lessons in Life & Love.

Resources: 

1) LOVE Beyond Your DreamsBreak Free of Toxic Relationships to Have the Love You Deserve (my #1 Bestseller)

2) The Sociopath Next Door – The Ruthless vs the Rest of Us by Dr. Martha Stout

3) Life CodeThe New Rules for Living in the Real World by Dr. Phil McGraw

4) Daily Affirmationsfor Adult Children of Alcoholics by Rokelle Lerner

5) Wikipedia – the Online Encyclopedia

RianaMilne.com  @RianaMilne 

Website for Podcast: LessonsinLifeandLove.com

#Relationships #Depression #Anxiety #ACOA #Abandonment #AbusiveRelationships #ToxicRelationships #Divorce #AbusiveinRelationships #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #ManipulativeHusbands #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #LifeafterDivorce #ToxicParents#RianaMilne #ChildhoodTrauma #Addiction #RelationshipCoach #EmotionalAbuse #VerbalAbuse #sexualAbuse #AdultChildrenfromAbuse

 

 

 

Check out this episode!

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  1. Why Do You Attract Toxic Partners? How to Spot an Emotional Manipulator – The Narcissist, Borderline & Bipolar Personality Types

We begin with the definition of “a Toxic Partner” – meaning someone whose behaviors are so extreme they make you physically and emotionally sick. We discuss Codependency (the soft-hearted person is the prey to an Abuser – who eventually become codependent to keep the peace). Are you suffering from RRS? Relationship Repetition Syndrome is someone who chooses “the same person; different face” and experiences several toxic relationships. We go over the Signs that you are Settling for Less then you Deserve, and some of the Red Flags Warning Checklist – an essential tool to see if your partner is Toxic. And from there – I go deep into what the Narcissist is (do you know there are several types?), signs of the Borderline Personality type, and traits of a Bipolar person.

This show is FULL of amazing content to help you be more selective in your dating and choice of partners.

Books used tonight:

1) My #1 Best Seller – LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve

2) Lesson at the end: Daily Affirmations for Adult Children of Alcoholics, by Rokelle Lerner

 

#Relationships #Depression #Anxiety #ACOA #Abandonment

#AbusiveRelationships #ToxicRelationships #Divorce

#AbusiveinRelationships #LoveTrauma #Codependent

#AbusiveRelationshipSigns #NarcissticPartner #Dating

#ManipulativeHusbands #SinglesCoaching  #TerrianaMilne

#HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach#

#PersonalTransformation #lifeafterDivorce #ToxicParents

#RianaMilne #ChildhoodTrauma #addiction #RelationshipCoach #EmotionalAbuse #VerbalAbuse #sexualAbuse #AdultChildrenfromAbuse

 

 

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9. How Addiction in the Family Affects You in Life & Love w Guest Coach, Greg Johnson – Spiritual Healer for the High Achiever

What exactly is an addiction and its impact on you in later Life and Love as an adult? Learn about the ACOA Personality type – Adult Child of an Alcoholic or other Traumas; and how certain coping and behavior patterns from your past can either lead you into addiction yourself or sabotage you in love. Guest Coach Greg Johnson, CEO & Founder of www.LoveSoulutions.org talks about his Healing Heart Transformation Technique for deep spiritual healing for addicts and alcoholics who are high achieving athletes, artists, and professionals who are tired of destroying their lives with substances and toxic behaviors. At the end, he offers a free guided meditation and Strategy session with him to discuss your concerns ($497 value). You will learn the key components to addiction recovery! 

Check out this episode!