15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women’s Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com 

FB & Instagram: Linzi Martinez

Books/Resources I use: 

1. LIVE Beyond Your Dreams – From Fear and Doubt to Personal Power, Purpose & Success – by Riana Milne & Alexi Panos http://amzn.to/2SiC2jC 

 2. LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve – by Riana Milne https://amzn.to/2Vab0wF 

 3. Daily Affirmations for Adult Children of Alcoholics – by Rokelle Lerner https://amzn.to/2ReGy5t

4. The Sociopath Next Door – The Ruthless vs the Rest of Us by Dr. Martha Stout https://amzn.to/2CEzery

5. Life Code – The New Rules for Living in the Real World by Dr. Phil McGraw https://amzn.to/2SkAy8m

6. The Peter Pan Syndrome – Men Who Have Never Grown Up by Dodd Mead https://amzn.to/2CDr2rF

7. Wing Man – The Ultimate Guide to Getting the Woman of Your Dreams – by Rich Celenza https://amzn.to/2VeYP1v

8. Too Busy to Get Busy: How to Fix your (Almost) Sexless Relationship – by Jan Guyn, PhD, RN https://amzn.to/2BNOBMR

9. A Course in Miracles – Combined Volume – Foundation for Inner Peace https://amzn.to/2s0dQXG

10. Calling in the One – 7 Weeks to Attract the Love of Your Life https://amzn.to/2SoyRXB

11. The Secret DVD by Rhonda Byrne https://amzn.to/2CE2Rcu 

 

Website: www.RianaMilne.com  

Podcast website: www.LessonsinLifeandLove.com

Facebook: Coach Riana Milne  

Instagram: https://www.instagram.com/coachrianamilne/

Twitter: https://twitter.com/rianamilne

LinkedIn: https://www.linkedin.com/rianamilne/  

App: https://app.rianamilne.com/  

#Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents